NO Classes Wednesday Dec. 7th, 2022
Welcome to Core Connection Pilates!
Located at 532 N 8th Street, Sheboygan WI 53081
Located at 532 N 8th Street, Sheboygan WI 53081
Services we offer:
-One-On-One Training
-Equipment Classes
-Mat Classes
-Virtual Classes
-Dance and Acro Classes
-One-On-One Training
-Equipment Classes
-Mat Classes
-Virtual Classes
-Dance and Acro Classes
What is One-On-One Training?
Pilates is a specialized practice that requires breath work, attention to alignment/misalignments, correct posture, specific movement patterns, and evolutionary machines.
A great way to learn Pilates is by choosing individual instruction with a qualified teacher. Here at CCP we have 3 teacher to choose from: Courtney, Kayla, and Nikki. One might choose to train routinely on a weekly or monthly basis with a personalized session.
These sessions offer personal feedback, flexibility with your schedule, bring awareness or clarity to your needs and/or limitations, challenge you beyond a class setting, and help you attain your personal goals.
Any and all equipment is available in a personal session. Included but not limited to: Ladder Barrel, Reformer, Combo Chair, Trap Table, Step Barrel and more!
Book Here
Pilates is a specialized practice that requires breath work, attention to alignment/misalignments, correct posture, specific movement patterns, and evolutionary machines.
A great way to learn Pilates is by choosing individual instruction with a qualified teacher. Here at CCP we have 3 teacher to choose from: Courtney, Kayla, and Nikki. One might choose to train routinely on a weekly or monthly basis with a personalized session.
These sessions offer personal feedback, flexibility with your schedule, bring awareness or clarity to your needs and/or limitations, challenge you beyond a class setting, and help you attain your personal goals.
Any and all equipment is available in a personal session. Included but not limited to: Ladder Barrel, Reformer, Combo Chair, Trap Table, Step Barrel and more!
Book Here
What are Equipment Classes?
Pilates uses special machines that are unique in the way they use springs for resistance training.
These machines were created and patented by Joseph Pilates himself.
In our studio we offer Reformer, Exo Chair, and Arc as small group classes. Up to 5 people could be in an equipment class.
We title our classes as "Reformer", "Chair", or "Mixed Equipment." Mixed Equipment would use a variety of machines. Arc could be incorporated into any Equipment class.
Due to high demand of our Equipment classes, we have limited drop-in options. Most students are locked in to their days and times a month in advance. Drop-ins are available on a weekly basis, if spots open up.
To Purchase: Click Here
To Schedule, emails us: classes@ccpilates.studio
Pilates uses special machines that are unique in the way they use springs for resistance training.
These machines were created and patented by Joseph Pilates himself.
In our studio we offer Reformer, Exo Chair, and Arc as small group classes. Up to 5 people could be in an equipment class.
We title our classes as "Reformer", "Chair", or "Mixed Equipment." Mixed Equipment would use a variety of machines. Arc could be incorporated into any Equipment class.
Due to high demand of our Equipment classes, we have limited drop-in options. Most students are locked in to their days and times a month in advance. Drop-ins are available on a weekly basis, if spots open up.
To Purchase: Click Here
To Schedule, emails us: classes@ccpilates.studio
What are Mat Classes?
Mat classes don't require any machines; such as the one listed above. Mat can be done anywhere and intended to be utilized in your daily practice.
Our studio could host up to 12 people with Mats provided and additional small equipment.
Mat work can be performed almost anywhere! At home, outside, at the office, even on vacation. This class has become a popular virtual option for our studio. Clients tune in from around the States.
This class is offered as a drop-in option, meaning you don't have to make a reservation. If you end up loving it - we do offer monthly packages!
To Purchase: Click Here
Mat classes don't require any machines; such as the one listed above. Mat can be done anywhere and intended to be utilized in your daily practice.
Our studio could host up to 12 people with Mats provided and additional small equipment.
Mat work can be performed almost anywhere! At home, outside, at the office, even on vacation. This class has become a popular virtual option for our studio. Clients tune in from around the States.
This class is offered as a drop-in option, meaning you don't have to make a reservation. If you end up loving it - we do offer monthly packages!
To Purchase: Click Here
What are Virtual Classes?
Virtual classes align with our Mat Class schedule.
We teach online at the same time as our in-studio Mat classes via Zoom. This offers flexibility to take class at home, or at your vacation destination. Some choose this as an option to stay home with small children or to workout in the comfort of their home gyms.
There's no right or wrong way or reason to take online classes!
To Purchase: Click Here
Virtual classes align with our Mat Class schedule.
We teach online at the same time as our in-studio Mat classes via Zoom. This offers flexibility to take class at home, or at your vacation destination. Some choose this as an option to stay home with small children or to workout in the comfort of their home gyms.
There's no right or wrong way or reason to take online classes!
To Purchase: Click Here
What are dance and acro classes?
Dance and Acro is our one program that includes youth classes!
Kayla still creates, coaches, and performs in dance and couldn't help, but have a facility to share her passion for the arts.
Although this is the smallest program - dance and acro classes are offered weekly for both adults and youth.
Drop-Ins welcome, but annual registration encouraged for this program.
Please visit: www.kaylaschetter.com for more info
Dance and Acro is our one program that includes youth classes!
Kayla still creates, coaches, and performs in dance and couldn't help, but have a facility to share her passion for the arts.
Although this is the smallest program - dance and acro classes are offered weekly for both adults and youth.
Drop-Ins welcome, but annual registration encouraged for this program.
Please visit: www.kaylaschetter.com for more info