Pila"TEAS" | Sunday, May 10 at 1PM

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$50.00
$50.00
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Prenatal Pilates | Sunday, May 10 at 1PM

1 Hour of Movement | Herbal Teas will be provided with tea sandwiches


This class is designed for expecting moms to have a safe movement experience. Class will utilize the Pilates equipment including the arc, reformer, mat, ball and ring. Exercises will focus on extension of the spine, building strength in arms, safe stretches and stabilization exercises for the hips and low back.


This is a great opportunity to not only take some rest and relaxation for yourself, but to also connect with other wonderful mother's-to-be while you socialize and sip on some herbal tea.