August Foam Roller Workshop
Foam Roller Workshop
This class will start with myofascial release, but don't be fooled! We will transition into ab work, leg work, and full body exercises inspired from both Mat and Reformer practice. Be prepared to rotate, bend, twist, and spiral through class targeting every muscle group! It's going to be one you won't want to miss!
Monday, August 31
*No refunds, exchanges, nor transfers
*Cannot be combined with any other packages or pre-purchased classes