CORE CONNECTION PILATES
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  • August Foam Roller Workshop

August Foam Roller Workshop

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$30.00
$30.00
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per item

Foam Roller Workshop

This class will start with myofascial release, but don't be fooled! We will transition into ab work, leg work, and full body exercises inspired from both Mat and Reformer practice. Be prepared to rotate, bend, twist, and spiral through class targeting every muscle group! It's going to be one you won't want to miss!


Monday, August 31

5:30-6:30PM

Limited Spots



*No refunds, exchanges, nor transfers

*Cannot be combined with any other packages or pre-purchased classes

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  • About
    • Owner
    • Services
    • Studio Etiquette
  • CLASS SCHEDULE
    • Online Training
  • Beyond Pilates
    • Apparel
    • Gift Certificates
  • Contact
  • Meet Our Clients