Acro - October 2020

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$40.50
$40.50
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Acro Workshop

Sundays 11:30AM-12:15PM

4 Class Series (October 4, 11, 18, 25)


***Optional 12:15-12:30PM Acro Duos/Trios for an additional $13.50***


It is a strength building/conditioning fitness training program. Designed to build smart, toned, coordinated muscles in a safe, fun way. The practice contributes to a high level of proprioceptive learning through body weight exercises. The class includes a warm-up, foundation training, acrobatic skills, strength and flexibility. Beginners welcome/no experience necessary.