Mini Mat Series | 6 Week Series | THURSDAY 5:30PM - 5:20PM
Each series | $75
Single Class $15
Single Class $15
Thursday "Core Fundamentals Pilates Mat" 5:30-6:20PM
This class is designed for all ages and abilities. Modifications and demonstrations will be offered and class will move at a steady pace to learn breathing patterns, movement mechanics, coordination, and placement for each exercise. This is a great class to take in complimentary with the Sunday morning class. |