Foam Roller Series March 2023
Foam Roller Workshop
This class will include myofascial release, but don't be fooled! We will transition into ab work, leg work, and full body exercises inspired from both Mat and Reformer practice. Be prepared to rotate, bend, twist, and spiral through class targeting every muscle group! It's going to be one you won't want to miss!
Saturday March 11, 18, 25
*No refunds, exchanges, nor transfers
*Cannot be combined with any other packages or pre-purchased classes