Classical Order Mat Class
Classical Order Pilates Mat
Tuesday, March 28 2023
Perform the entire original 34 Mat exercises in exact order and with exact amount of repetitions as referenced in Joseph Pilates Book "Return to Life." We will even add in 3 bonus moves added later. Feel the heat, the flow of intensity, and make sense of the method of the Mat repertoire.
Appropriate for ages 14+
No transfers, extensions, refunds