Mini Mat Series #4 Monday at 7AM | Starts June 17
SKU:
$75.00
$75.00
per item
Monday "Pilates Mat” | 7AM – 7:50AM | $75
Series #4:
June 17, 24 July 1, 8, 15, 22
*Drop-in for a single class | $15
This class is a slower paced class to wake-up and get the body moving first thing in the morning. Emphasis is placed on stretching principles, beginner Mat exercises, and movement principles. It is an excellent class for all bodies to explore movement, work through all the muscle groups for the sake of conditioning, active-recovery, and mobility.